Fitis

More than training

Our coaching doesn’t just focus on exercise or nutrition. At the heart of our philosophy is the enhancement of internal motivation, personal satisfaction, self-efficacy, and overall happiness. In addition to holistic coaching, we offer professional physiotherapy and massage services.

Gym

Our gym provides a peaceful training environment for versatile workouts, even for the most demanding tastes! Here, you don’t have to worry about how you look or your skill level: come as you are and enjoy our welcoming, community-focused atmosphere.

Group Exercise

We offer high-quality and diverse group classes, including Fitness Boxing, Pilates, HIIT, Coordination & Strength, Mobility, and Circuit training. You are warmly welcome to try our classes for free!

Personal Training and Athletic Coaching

Step into the hands of skilled professionals. Whether your goal is big or small, our experts will help you get there. For athletes and active enthusiasts, we have several strength and conditioning coaches ready to help you reach your peak performance and take your sport to the next level. Book a complimentary consultation to discuss your goals with a professional.

Massage

Come and relax! Take a moment for yourself while your child is in a hobby or your spouse is training. Ease your muscle tension and recharge your batteries.

Physiotherapy

Dealing with aches or pains? If you have musculoskeletal issues that require expert attention, our physiotherapists are here to help. You are in capable hands.

Nutritional Coaching

Does your diet need a check-up to better support your goals? Ask our nutrition coaches for a free consultation to tailor a plan that works specifically for you.

Mental Coaching

Are you an athlete looking to harness your full potential? Do you need psychological tools to overcome mental barriers? Welcome to our mental coaching sessions, designed to unlock your best self.

Corporate Wellness and Events (TyHy)

A company’s most important asset is its healthy employees. We organize tailored corporate coaching and wellness days for small and medium-sized businesses. Contact us for a low-threshold meeting where we can discuss how to help your team feel and perform better. Our corporate coaching programs last a minimum of 3 months and are always fully customized. We also offer one-time wellness days and lectures.